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Bounce & Balance

Build a stronger core

Oasis Square

Service Description

Bounce & Balance Pilates is a fun, flow-based class that blends with Pilates equipment with the gentle support of the gym ball. Expect soft, rhythmic movement, light bouncing, and grounded balance work designed to awaken your core, lengthen your body, and deepen your mind–body connection. This class feels uplifting yet calm — a mix of stability, stretch, and subtle strength. Each sequence is crafted to help you move with ease, find your center, and enjoy the simple joy of flow.

Upcoming Sessions

Cancellation Policy

We kindly ask for a 23-hour notice for any class cancellations. Late cancellations or no-shows may be subject to credit forfeited. Thank you for your understanding and cooperation!